As some of you may be aware, we are and have been in the process of creating a fully comprehensive performance programme service that we can offer to all the performance players and members at WLTCC.
The first stage of this process is that we have now teamed up with the Synergy Running and Movement Centre in St John's are now in a position to be able to offer two different types of strength and conditioning sessions for the players within the programme. We are now able to offer :
This is an individual package that will be partly done at synergy's clinic in St John's and at home
These are group sessions that will be held on court at WLTCC and will be taken by a member of the Synergy team.
We feel that these two differing options will be of great assistance to help the players enhance their performance on the court and give our players an edge over their opponents!
If you need any more information on the content or regarding your child's suitability for these sessions then please contact Mark at [email protected] or in 07906594116